Activities for Adults
Zumba
Dance yourself fit in this fun and enjoyable class. Tuesdays, 10am to 11am. For more information or to join, call David on 07875 692 533.
Golden Zumba 50+
Come and join this friendly class, which involves gentle movements and increases flexibility and fitness. We are joined by David Lowe, one of the Zumba Boys. A great fun class for all. Mondays and Wednesdays, 10am to 11am.
Line Dancing
Come and meet, tap your feet and swing your hips at this easy-going class. Tuesdays, 7:15pm to 8:45pm. £3.
Sequence Dancing
Social sequence dancing with good music and good company. All dancers are welcome for old favourites and new dances. Suitable for beginners, brushing up or simply having fun. Fridays, 1:45pm to 3:45pm.
Highland Hustle
A Scottish-inspired fitness class for adults. Get fit, feel great and, most of all, have fun. Suitable for all fitness levels. Call Frankie on 07403 797 765.
Fitsteps
A dance fitness class using key steps from favourite ballroom and Latin dances, including the cha-cha-cha, quickstep, waltz and jive. Join this fun class and take part at your own pace. Thursdays, 10am to 11am. For more information, contact David on 07875 692 533.
Dance Fitness with Gemma
DDMIX dance fitness with Gemma, in the style of Darcey Bussell. Wednesdays, 6:30pm to 8:30pm. Email ddmixwithgemma@outlook.com.
Pilates Class
Pilates is a form of exercise that focuses on using both the mind and body. Mondays and Thursdays, 6pm to 9pm. For more information or to join, contact Tom on 07980 692 929.
Carpet Bowls
Enjoy a game of indoor bowls in this friendly group. Tuesdays, 1:30pm to 3:30pm. Members 50p; non-members £1.
Forever Young
The Forever Young Club is for older people in the Stenhouse, Saughton Mains and Whitson areas. Our aim is to provide quality care and activities, including bingo, dominoes, quizzes, discussions, reminiscence, crafts and trips. For more information about joining or helping a member of your family attend, contact Donna or Keria on 0131 443 4167.
Carrickvale Connections
Our social group for isolated adults meets on Mondays, 12:30pm to 2:30pm. Come and join us for a chat, soup and a cuppa. We go on outings and hold creative sessions, discussions and much more. Call 0131 443 6971 to book a place.
Literacy / ESOL for Adults
Do you want to brush up on your reading, writing or number skills? Call Lorrane on 07542 229 073. Literacy classes: Tuesdays, 10am to noon; Thursdays, 12:30pm to 2:30pm. ESOL classes: Mondays; contact Mhairi for times.
Celtic Knots
Celtic Knots Massage & Wellness Therapies offers the spa experience without the spa price tag. Enjoy relaxing massages, nourishing body wraps and more, from the comfort of your own home or at Carrickvale Community Centre. To book, contact Colette on 07894 285 656 by calling, leaving a message or sending a text.